Chris Abraham

Chris Abraham is a pioneer in online social networks and publishing with a natural facility for anticipating the next big thing.
November 23
Today was tough. 53 mins, 25 zone 3, 23 zone 2, 753 cal, HR 142 avg, 166 max. So much zone work then shoulders. Squats ever day. Again tomorrow. John S Lens, Kodot XGrizzled Film, No Flash, Taken with Hipstamatic

Today was tough. 53 mins, 25 zone 3, 23 zone 2, 753 cal, HR 142 avg, 166 max. So much zone work then shoulders. Squats ever day. Again tomorrow.

John S Lens, Kodot XGrizzled Film, No Flash, Taken with Hipstamatic